Links
I have put together some information via articles and link that may help with your journey.
Please note Lisa is not affiliated with, in control of the content of or bound to all the ideals held in these sites.
Links & Further Reading:
The birth-place of Block Clearance Therapy and the centre Lisa sometimes work from in Cheltenham.
This site sells the bach flower remedies that Lisa recommends for use.
The author of this site produces a useful free weekly astrology newsletter.
This site allows you to produce free astrology charts and contains other useful astrological information.
Further Reading:
The following books will help give you a deeper introduction to two tools which will help to increase your self-awareness and improve your healing potential.
* The Life You Were Born To Live: Finding Your Life Purpose, Dan Millman, ISBN-10: 091581160X
This is a god comprehensive guide to applying numerology in to your life to gain deeper insights in to your path and the one of those around you.
* Bach Flower Therapy: Theory and Practice, Mechthild Sheffer, ISBN-10: 9780892812394
This book was my introduction to the amazing qualities of Bach Flower remedies.
Please be aware this book was written in the 1980's and reads as a little antiquated. I have been made aware that the same author has written a more up to date book.
Side Menu
Free Resources
For your journey of self-discovery
- Finding the Best Therapist for You
*This pdf article was featured on a therapy website website with suggestions on how to make an informed choice of therapist. - What about Wellbeing?
*An article that discusses the concept of wellbeing and how we can work with it. - Anxiety in Stressful Times: A Self-Regulation Toolkit *This pdf article explains anxiety and gives practical tips to help manage it.
- Mini-Mindfulness Meditation
*Add to your self-care routine by using a mindfulness meditation script to activate your 'rest and digest' system.
